One Skill at a Time
One Skill at a Time
Build independence one skill at a time. Each week, The Life Skills Co. introduces a practical everyday living skill with step-by-step teaching strategies, visual supports and downloadable printables. From personal hygiene and self-care to household routines and community skills, each lesson helps families break complex tasks into manageable steps, accommodate different learning needs and build confidence through practice.
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Parent Burnout Self-Check
Parent Burnout Self-Check
This workbook was created to help you pause for a few minutes and check in with the one person who is often overlooked—you.
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Preparing for Puberty: A Parent Workshop for Girls
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Preparing for Puberty: A Parent Workshop for Girls
Support your daughter through puberty with confidence. This 37-page interactive PDF helps families teach hygiene, menstruation, body safety, consent, emotional changes, and self-care to autistic girls and girls with developmental disabilities. Includes visual strategies, worksheets, checklists, shower and period-planning tools, sensory-friendly product guidance, school support plans, AAC ideas, and curated resources. Print at home or complete digitally.
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Preparing for Puberty: A Parent Workbook for Boys
Unlock for $20
Preparing for Puberty: A Parent Workbook for Boys
Support your son through puberty with confidence. This 28-page interactive PDF helps families teach hygiene, body changes, privacy, consent, emotional changes, and self-care to autistic boys and boys with developmental disabilities. Includes visual strategies, worksheets, checklists, showering and grooming plans, guidance for deodorant, shaving, erections and wet dreams, school support planning, AAC ideas, and curated resources. Print at home or complete digitally.
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WATER COMFORT & SHOWER INDEPENDENCE TOOLKIT
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WATER COMFORT & SHOWER INDEPENDENCE TOOLKIT
Designed for teens and young adults experiencing anxiety, sensory sensitivities or discomfort with water, this toolkit breaks shower readiness into manageable steps. Families and professionals can identify sensory barriers, create personalized comfort plans and build confidence at an individual pace. Includes a water comfort profile, sensory assessment, individualized plan, support-tool guide, strategies for managing overwhelm and a 12-week progress tracker.
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FAMILY, SCHOOL & PROVIDER HYGIENE COLLAB TOOLKIT
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FAMILY, SCHOOL & PROVIDER HYGIENE COLLAB TOOLKIT
Consistent hygiene routines across home, school and therapy settings can help learners build independence. This toolkit helps families, educators and providers coordinate goals, visual supports, prompting strategies and expectations. Learn to assign team roles, track progress and identify why skills may vary across environments. Includes communication tools, a Hygiene Support Agreement and a Hygiene Skills Tracking Guide to turn collaboration into an actionable plan.
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CAREGIVER’S GUIDE TO BUILDING HYGIENE INDEPENDENCE
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CAREGIVER’S GUIDE TO BUILDING HYGIENE INDEPENDENCE
Teaching hygiene involves more than giving instructions. This parent-focused toolkit helps caregivers identify sensory, communication, motor and sequencing barriers that make routines difficult. Learn to break skills into manageable steps, use effective prompting, encourage participation and gradually reduce assistance. Includes strategies for recognizing progress, managing caregiver frustration and knowing when to teach, adjust expectations or simply get through the routine.
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PERSONAL CARE INDEPENDENCE TOOLKIT
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PERSONAL CARE INDEPENDENCE TOOLKIT
Designed to build greater personal-care independence, this toolkit breaks showering, grooming, oral hygiene, clean clothing, laundry and self-monitoring into manageable routines. Learners can identify existing skills, establish hygiene schedules, follow visual routines and recognize when personal care is needed. Includes practical worksheets, skill-building activities and progress trackers to help learners complete everyday hygiene tasks with increasing independence.
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Free Toolkits
Free Toolkits
Welcome to the Free Toolkits Library! This growing collection of printable guides, checklists, visual supports, and parent resources is designed to help families, caregivers, educators, and therapists teach life skills with confidence. New resources are added regularly, so check back often. Everything here is yours to download, print, and use at home, in the classroom, or during therapy sessions.
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School When Your Child Isn’t Potty Trained Yet
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School When Your Child Isn’t Potty Trained Yet
Starting school without independent toileting can feel overwhelming—but you’re not alone. This practical, judgment-free course helps parents of children with disabilities, developmental differences, and delayed toileting prepare with confidence. Learn how to communicate with the school, request support, create a toileting plan, pack supplies, and practice routines—while protecting your child’s dignity and meeting them where they are.
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Founding Resource Partner Library
Private Course
Founding Resource Partner Library
Explore the Spectrum Dispatch digital toolkit library and learn how our Founding Resource Partner Program works. Review resources created for families navigating Early Intervention, special education, placement decisions, and transition planning. Access is provided by invitation only. Participation as an affiliate requires acceptance of a separate Affiliate Agreement.
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