INTRODUCTIONS here...!
πŸ‘― Meet your coaches. 😎
This is us. Rachel and Amanda. Two women who have been exactly where you are, and who found a way through.
We built Balanced Health & Wellness because we know what it feels like to be told your bloodwork is normal while you feel anything but. We know the 3am hot flashes. The weight that won't move. The exhaustion that no amount of sleep fixes.
We also know what it feels like on the other side.
Between the two of us we have lost over 60 pounds, reversed prediabetes, eliminated hot flashes, reduced medications, and reclaimed energy we thought was gone for good. Naturally.
We are not here to sell you a quick fix. We are here to walk with you through the real thing.
If you are new here, drop your name below and tell us one thing you are hoping to change. We read every single one.
Live Life Balanced.
Rachel & Amanda
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Rachel Rutledge
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INTRODUCTIONS here...!
Balanced Health and Wellness
skool.com/balancedhealthandwellness
FREE course-balance your own hormones naturally. Your body's not broken, it's not balanced. Women 40+ weight loss, menopause, exhaustion, inflammation
Leaderboard (30-day)
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