Welcome to our charter members: @Julie Jaros @Cassie Bone @Natasha Pillay @Esther Ripple We'd love for you to introduce yourselves under Start HERE - we can't wait to get to know you!

👯 Meet your coaches. 😎 This is us. Rachel and Amanda. Two women who have been exactly where you are, and who found a way through. We built Balanced Health & Wellness because we know what it feels like to be told your bloodwork is normal while you feel anything but. We know the 3am hot flashes. The weight that won't move. The exhaustion that no amount of sleep fixes. We also know what it feels like on the other side. Between the two of us we have lost over 60 pounds, reversed prediabetes, eliminated hot flashes, reduced medications, and reclaimed energy we thought was gone for good. Naturally. We are not here to sell you a quick fix. We are here to walk with you through the real thing. If you are new here, drop your name below and tell us one thing you are hoping to change. We read every single one. Live Life Balanced. Rachel & Amanda

Today is a dreary day where I live. What do you do on rainy days to get your steps in or just exercise little. My answer is in the comments!

Use this link to book a 30 min FREE call with Rachel! https://calendly.com/livebalancedtoday/30min I only have limited spots available, so book your spot soon! Why Call? - A personal touch where you can hear someone's voice is so much better - Much more can be discussed and learned about a person in 30 minutes over the phone, verses a lifetime of posts and comments - Anything personal or hard to ask questions are easier in a phone call Is this Book A Call a requirement? Absolutely NOT, but a free service if you wish to take us up on it. When booking the call, please include your phone number, email address, and state that this is a: 30 min BHandWellness Intro Call - chat with ya soon!

🟢 START HERE Welcome to Balanced Health and Wellness. I'm one of your Coaches, Rachel. Amanda and I have had much success with balancing our own hormones with the help of homeopathic Drops taken orally, along with various other all natural products for various aspects of our bodies. 🚀 We're eager and excited to share all we've learned with you 🚀 We have no doubt you will have lots of ah-ha moments that will then lead you to better health Our goal with this community is to: ✅ Help you stop overthinking, worrying about perfection...instead we focus on progress over perfection on our way to becoming more healthy ✅ Whether it's stubborn weight that won't budge, menopausal symptoms driving you mad, brain fog keeping you in the dark, energy that has long left the building, or a slew of other ailments...if you’re serious and ready to do tackle this one and for all, then Comment READY and we'll celebrate you and start this journey alongside you!