Important Note: Our Community & Shared Wisdom
Welcome to Balanced Moon Yoga Therapy! 🌙
This community is a safe space for women* and teens to explore holistic healing, cycle support, and shared experiences.
💡 Please remember:
- Posts and comments here are educational and supportive only.
- Nothing shared replaces individualized medical advice.
- Always consult a qualified healthcare provider before making changes to your care plan.
- Understand that choosing holistic methods is not all-or-nothing, you can explore these practices while maintaining current or new medications.
✨ What we do here:
- Share personal stories and experiences.
- Explore holistic and natural approaches (yoga therapy, sound healing, nutrition, mindfulness, etc.).
- Support one another in navigating PMDD, PME, and cycle health with compassion.
*women and individuals who were AFAB (assigned female at birth.)
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Important Note: Our Community & Shared Wisdom
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Balanced Moon Yoga Therapy: A community for teens & women to explore cycle health, mindfulness, and holistic healing together.
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