Balance

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Private

310 members

$27/month

By Harmony Kaii

You’re not lazy. You’re overwhelmed by workouts that expect women over 40 to train like they’re 22.

BALANCE is different.

This community is for women who want to lose weight and feel good in their body again - without the extremes.

No exhausting workouts. No cutting out all the food you love. Just a sustainable approach that actually works.

I know because I lived it myself. After 8 years of being sedentary due to chronic health issues, I lost the belly fat, and kept it off using these exact methods.

Today, more than 456k women follow my workouts and journey online.

𝗜𝗻𝘀𝗶𝗱𝗲 𝗕𝗮𝗹𝗮𝗻𝗰𝗲

✅ 15-minute workouts

✅ Structured weekly schedule (workouts, walking & active rest)

✅ Weekly live calls with me

✅ Weekly menus with 30 minute meals

✅ Seasonal challenges (e.g. 6 Week Bye Bye Belly)

✅ Supportive women on the same journey

🎁 My best-selling cookbooks included free with membership

💎 $27/month with 7-day free trial

💸 30-day money back guarantee

💛 This is not perfection. This is BALANCE.

Privacy and terms

Balance

skool.com/balancebyhk

BALANCE is for women who want to lose weight and feel good in their body again, without extremes.