20d • General discussion
Which somatic/physical sensation do you notice FIRST when elevating?
A. The "Internal Buzz" or Vibration—A persistent, hum in the body 🐝✨
B. Tightness in the Chest or a Racing Heartbeat 💓🚫
C. Clenched Jaw or Tension in the Shoulders 😬💥
D. A Feeling of Expansion—As if my physical body is too small for my energy 🌌🤸♀️
E. Sharp, Rapid Movements (Hands, gestures) ⚡🙌
F. A Change in Appetite (Significantly reduced desire for food) 🍽️🚫
G. A Sensory Shift—Colors look brighter, sounds are louder/more intense 🌈🎧
H. Increased Physical Agitation / Inability to sit still 🏃♂️🚫
I. Other (Detail below!) 👇
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Which somatic/physical sensation do you notice FIRST when elevating?
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