Back To Rx
Private
1 member
$10/month
For CrossFitters who want to get out of pain, move better, and perform stronger 🚀
You:
- Know something has to change
- Need a better rehab (or prehab 🙄) approach
- Want to do CrossFit forever
Inside:
✅ Full community access: accountability, Q&A, wins
✅ Weekly education on pain, mobility & performance for CrossFitters
✅ Self-assessments — find out which camp you're in!
✅ Starter mobility & warm-up library
✅ Me! Helping you directly EVERYDAY.
I'm Spencer, and I struggled to see how I'd be able to do CrossFit after having two knee surgeries.
That was until I found a proven way - through moving better, progressing properly, and chasing true intensity.
Within this community is everything I wish I had earlier on in my journey.
I created this to help like-minded individuals hold each other accountable as we strive towards staying out pain, pursuing quality movement, and getting fit.
All membership prices increasing soon. Join and be grandfathered in at current price!
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