Breathwork followup · Deep Roots Collective

Breathwork followup

First off I have been doing some healing and breathwork before I started the group but felt I needed more or was missing something that needed worked on. I will say though the breathwork over the last 3 weeks has helped tremendously. The first one was a great session but nothing huge during the session. The next few days after physically was intense then it was like someone flipped a switch and the physical symptoms were gone. I believe it was emotional things working out of my physical body. I also got a message to help out with a group project with something I really believe in. Something I have been a part of but from the receiving side.Now I get to help and learn the back side of it and help others who are where I was when I started it. It finally felt like a door had been opened!The next breathwork I was called to movement. Things that I believe was helping me release deeper than the first breathwork. Then throughout the week I was given many signs and synchronicities that made a lot of sense and helping me find the direction I need to go in. It also helped me with the project I was helping with that started. A definite learning process but I learned quite a bit and still learning and thankful for the opportunity.This last breathwork something came up unexpected, Self acceptance. Was not expecting that but it had steamed back from a past life and also from the family line. They showed me a past life and where things started and that all has been released. What had been stolen was returned. They only shared pieces but I understand more what direction I need to go in. It's not clear exactly what yet but I have an idea anyway. This week I feel much more empowered and free. I know their is more work to be done but I can now see their is a light at the end of the tunnel as they say! Thank you

@Victor Oddo

the sessions were amazing &

@Pattie Papa

your voice is so beautiful and healing 🫶💫

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Breathwork followup