Feb 15 • General discussion
Self-compassion
It has been proven that Self-compassion leads to healing. Through self-love we send messages to our nervous system that calms inflammation. It leads to decision-making that influences our thoughts and behaviors in small ways that can lead to big changes.
I reversed lupus over a period of 20 years and I am completely system free.
I'd be happy to share more! Any questions?
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Self-compassion
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