I'm Alice McDonnell — a 20+ year patient advocate and founder of Hashimoto's 411®, one of the world's largest Hashimoto's communities, and Autoimmune 411™.
When I started my advocacy, patients struggled to find enough information. Today it's the opposite — an overwhelming landscape of practitioners, protocols, and influencers. The challenge isn't finding information anymore. It's learning to navigate it.
I created Autoimmune 411™ to expand my advocacy and teach patients the patterns, root causes, and self-advocacy skills they need. There's a difference between understanding autoimmune disease and understanding how it shows up in you.
That same pattern recognition led me to build the first Health Coach AI™ for autoimmune patients and beyond, paired with a real patient education curriculum — teaching you how to think through your own autoimmune picture, in context.
💜 My mission: help every patient become their own best advocate and health coach.
That's Health Coaching, Redefined™.