🍂 Week 2 Ritual — Grounding & Nourishment

This week’s ritual turns toward grounding.

It is about warmth, steadiness, and nourishment —

food that settles the body,

and care that supports the skin barrier.

This ritual includes:

• 1 grounding recipe

• 1 skincare pairing

• 1 printable ritual card

There is no rush.

Let this ritual meet you where you are.

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