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Begin Here ✧ Your Ritual Guide
Welcome to Auki’s Ritual Space 🤍 This is a slow, intentional space where food, skincare, and self-care come together. How to move through this space each week: 1. Watch — the short ritual video 2. Read — the ritual notes & pairing 3. Download — the printable ritual card 4. Apply — in your own time, at your own pace You don’t need to catch up. You don’t need to do everything. Ritual works through consistency, not urgency. Start with Week 1 below ✧
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🍂 Week 2 Ritual — Grounding & Nourishment
This week’s ritual turns toward grounding. It is about warmth, steadiness, and nourishment — food that settles the body, and care that supports the skin barrier. This ritual includes: • 1 grounding recipe • 1 skincare pairing • 1 printable ritual card There is no rush. Let this ritual meet you where you are.
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🌿 Week 1 Ritual — Hydration & Stillness
This week’s ritual is about hydration — not as a trend, but as a return to basics. This ritual includes: • 1 grounding recipe • 1 skincare pairing • 1 printable ritual card Move through it slowly. Let this be supportive, not prescriptive.
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How This Ritual Space Works 🌿
Welcome again — I’m so glad you’re here 🤍 Every ritual follows the same gentle structure: 1. Watch – a short, calming ritual video 2. Read – the ritual notes (food + skincare) 3. Apply – in your own time 4. Anchor – optional planner or reflection prompt You don’t need special tools. You don’t need to be perfect. Just begin. Thank you for being here and bringing your presence into this kitchen 🤍 — Prabhani
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🛡️ Week 2 Ritual — Skin Pairing (Calm & Barrier Care)
This skincare ritual focuses on calming the skin and supporting the barrier. Gentle layers. Fewer steps. Care that protects rather than pushes. Move through this ritual in quiet, allowing the skin to settle and restore. ▶️ Watch the Week 2 cooking ritual here: https://youtu.be/FfByBu1TTPM?si=9JAahNDQlfYtha5M
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“A calm ritual space for Sri Lankan home cooking, food traditions, and gentle care rituals — practiced slowly, together.”
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