01 — They listen without judging or shaming.
When you share something hard, they don't make you feel broken for having it. They hold space, not judgment.
02 — They show gratitude that you shared.
They recognize that opening up takes courage. Instead of brushing past it, they honor the moment. "Thank you for trusting me."
03 — They protect what you share.
Your story doesn't become their gossip. They hold your words with care—not as currency to spend with others.
The warning:
Not everyone has earned your vulnerability. Being open isn't about sharing everything with everyone. It's about sharing the right things with the right people.
Vulnerability is a gift.
Give it to people who honor it.