My name is Jeremy Herum MS, LAT, ATC, CSCS! I am a Board Certified Athletic Trainer and Strength and Conditioning Specialist delivering to you the secrets to building systems of high performance for athletes, while properly managing pain and discomfort associated with sport.
If you are new to the community, Introduce yourself! Let me know your sport background and what you big goal is so we can all support each other in reaching our highest potential!