Want to take control of your performance? Build consistency? Recover like the Pros?
Welcome to ATPRX
ATPRX is an educational hub for athletes who want to understand their bodies, reduce pain, and perform at a high level—consistently.
Inside, you’ll learn science-backed preparation and recovery systems used in Sports Medicine and High-Performance settings to warm up smarter, move better, and train/recover with intent.
Because a consistent process drives consistent progress!
Tune in for:
- Live Q&A sessions
- Free Courses on topics like: Foam rolling and Massage, Recovery for Athletes, Using Fitness Trackers Like a Pro, Process-Based Goal Setting, Mindfulness in Athletics and more!