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Why most habits fail before they even start
A pattern I keep seeing isn’t a lack of motivation or discipline. It’s this moment right before action. You sit down. You know what you should do. And suddenly everything feels heavy, unclear, or optional. That pause is where habits usually die. Not because the goal is wrong, but because the habit is too big for the moment it’s meant to live in. A simple reframe that’s helped me: 🔹 Don’t ask “What habit do I want to build?” Ask “What action could I repeat even on my worst day?” If the habit needs motivation, willpower, or a perfect mood, it’s not engineered yet. A few checks I use before committing to a habit: ◼ Can I do this when tired ◼ Can I do this when busy ◼ Can I do this without thinking ◼ Can I do this even when I don’t feel like it If the answer is no, shrink it again. Momentum doesn’t come from intensity. It comes from friction disappearing. Curious how others here pressure test their habits before locking them in. What’s one habit you made smaller that finally stuck?
Why most habits fail before they even start
Episode of the Week (12/1-12/7)
#191 Naval Ravikant (A Guide to Wealth and Happiness) Based on the book “The Almanack of Naval Ravikant: A Guide to Wealth and Happiness” by Naval Ravikant and Eric Jorgenson. Read the book FREE here - https://navalmanack.s3.amazonaws.com/Eric-Jorgenson_The-Almanack-of-Naval-Ravikant_Final.pdf Episode link - https://open.spotify.com/episode/36oaaWgjsw6ID8bqnIed7J?si=26wOgPaHQEK-eQMYktdA_w
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Episode of the Week (12/1-12/7)
Episode of the Week (11/17-11/24)
🔥THIS WEEK'S EPISODE TO STUDY AND REVIEW 🔥- ##388 Jeff Bezos' Shareholder Letters Link to episode: https://open.spotify.com/episode/47t4mFYbqPy4uZWag2iO8m?si=t4EM4EUdQveVUR6uCXXlnw There will be an episode posted to study for updated here each week so we can discuss the principles from it and how to implement them in our businesses and lives on the live calls, and at any time during the week here when we learn or realize something we want to share! Please post any thoughts or comments down below!
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Episode of the Week (11/17-11/24)
Episode of the Week (11/10-11/17)
🔥THIS WEEK'S EPISODE TO STUDY AND REVIEW 🔥- #18 - Let My People Go Surfing - Yvon Chouinard, the founder of Patagonia! Link to episode: https://open.spotify.com/episode/6KgNYkTEcBqLboNzX2AkJS?si=LAtwnaiMTxGJrq9WAGEXnw There will be an episode posted to study for updated here each week so we can discuss the principles from it and how to implement them in our businesses and lives on the live calls, and at any time during the week here when we learn or realize something we want to share! Please post any thoughts or comments down below!
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Episode of the Week (11/3-11/10)
🔥THIS WEEK'S EPISODE TO STUDY AND REVIEW 🔥- #255 Sam Zemurray (Banana King). If you really like that one, there's also the first time David went through that book, Episode #37, and another time he went through it, not labeled as an episode number, just titled "Sam Zemurray (The Fish That Ate the Whale)! There will be an episode posted to study for updated here each week so we can discuss the principles from it and how to implement them in our businesses and lives on the live calls, and at any time during the week here when we learn or realize something we want to share!
Episode of the Week (11/3-11/10)
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