Hey everyone, and welcome to The Fit Rebuild! I’m Asfand, and I created this community to help people—myself included—rebuild their strength, discipline, and mindset, one step at a time. A little about me: I started hitting the gym back in Year 11 as a super skinny kid, weighing around 40 kg. Over time, I bulked up, hit my peak at 72 kg, and felt pretty aesthetic. But life happens—I gained some weight, hit a few setbacks, and now I’m here at 85 kg, ready to reset and rebuild myself from the ground up. That’s what this community is all about: Progress, not perfection. Rebuilding both our bodies and our mindset through consistency, discipline, and accountability. Whether you’re skinny and trying to bulk up, out of shape and looking to cut, or just here to stay motivated, you’re in the right place. 💪 What You Can Expect: - Workouts: Push-Pull-Legs splits, workout tips, and progress tracking. - Discipline & Mindset: Hacks and tips to stay on track when motivation dips. - Progress Logs: Track your fitness goals and celebrate your wins (big or small). - Accountability Challenges: To help us all stay disciplined. Your Turn – Introduce Yourself! Tell us a little about you: - What’s your fitness goal right now? - What’s the biggest challenge you’re working to overcome? - What’s one small win you’ve had recently (even if it’s just hitting the gym today)? Thanks for joining The Fit Rebuild! Let’s rebuild together, one workout, one mindset shift, and one day at a time. #RebuildStrength #RebuildDiscipline #FitnessJourney