Oct '25 (edited) • 🏋️♀️ Training
First run in 5 years !
Mine and willows first ever run completed !
I’ve not gone on a run since I started weight lifting (5 years ago) so in order to ease myself into it we did intervals 🏃♀️
And advise or tips would be appreciated ❤️
I ran back on myself at one point because I wasn’t sure how many intervals we had left🙈
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First run in 5 years !
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