ARTIST-ATHLETE LAB: DANCESTRNG
5.0 · 2 reviews
Private
21 members
$39/month
𝗕𝗘𝗖𝗢𝗠𝗘 𝗔𝗡 𝗔𝗥𝗧𝗜𝗦𝗧-𝗔𝗧𝗛𝗟𝗘𝗧𝗘
Your body is your instrument. Train it for the demands of your art.
The Artist Athlete Lab helps dancers builds a resilient body, explosive power, better control, and elite conditioning.
Inside, you'll get:
✅ Feel stronger, faster, more explosive, & move better in 8 weeks
✅ Structured Foundation, Strength, and Power programs
✅ The Dancer's Joint Protocol, Plyometric Blueprint, & Off-Season Strength Guide
✅ Weekly 60-minute coaching sessions with Coach Karl
✅ Call replays saved in the Classroom
✅ Dance science lessons on landing mechanics, joint health, and training for rehearsals
✅ A private community of dancers who train like athletes
🎁 FOUNDING MEMBER BONUS
The first 50 members receive a free Personalized Movement Assessment. Submit your movement videos and get individualized feedback from Karl via Loom.
💎 Join Artist Athlete Lab for $49/month ($39/mo 1st 100 MEMBERS)
Stop hoping your body holds up. Start training like the artist-athlete you are.
5.0 · 2 reviews
As a retired dancer, I wanted to find a workout program that felt familiar to my movement background while still challenging me in new ways. Coach Karl’s program has been exactly that! I love how personalized the workouts are and how easily I can fit them into my busy schedule, whether I’m at home, traveling, or on the go. His communication and guidance have been amazing, and I always feel supported throughout the process. I’m feeling stronger, more consistent, and excited to keep progressing!
2d ago · Still a paying member after 3 days
AMAZING!!!!!!!!! so I came back to dancing after a LOOOOOONNG time being away and the programming and help I got from coach Karl really helped !!!!!!! Can’t recommend this enough. Thanks for everything !! 🙏🏽
3d ago · Still a paying member after 2 days
skool.com/artistathletelab
Strength & conditioning for dancers. Move better in 12 weeks. Programs, form checks, live calls & more. Founding 100 members @ $39/mo, then $49/mo.
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