Drawing circles
Some people say they are not very talented in drawing so art therapy is just not for them.
For art therapy or art meditation you don't need to be an amazing artist. Just drawing and coloring circles can be very soothing.
🎨 I invite you to try this exercise and share your results here in the comments. Draw a full page (a small one is also good) of circles, big and small. Then color them with your favorite colors.
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Anna Tamurova
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Drawing circles
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✨ A safe space to release emotions, spark creativity, and reconnect with yourself — no art skills needed ✨
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