Anxiety In Teens
A step by step CBT based course for teens and parents to understand anxiety and how to overcome it. Learn why anxiety happens, how thoughts, feelings and behaviours are connected, and the patterns that keep it going. Includes simple videos, practical tools and downloadable resources to help create real lasting change.
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Family Session With Leanne
A 90 minute family session designed to help you understand what is really driving your teen’s anxiety and how to support them effectively.
Together we will explore what is happening beneath the surface, how anxiety is being maintained, and give you clear, practical steps you can start using straight away.
This is not just advice, it is personalised guidance tailored to your family.
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