Aug 23 (edited) • Introduction 🙏🍏
Introduction
✨ Welcome—I'm so happy you’re here! ✨
🌿 The Perimenopause Reset | Feel Like You Again
Welcome to your supportive community where science meets real life!
Are you struggling with fatigue, brain fog, sleep, mood or weight changes? You’re not alone.
I’m Anne, an experienced critical care nurse and nutritional therapist. I’m here to help you better understand your body through science-backed information, practical education and supportive guidance.
Inside, you’ll discover:
• Hormone-friendly nutrition
• Gut health support
• Nervous system regulation
• Sleep optimisation
• Practical strategies, community and Q&A
💚 No restrictive diets. No quick fixes. Just science-backed education, genuine support and realistic steps to help you feel more like YOU again.
My specialist areas include:
🧬 DNA testing through nutrigenomics
🦠 Gut microbiome testing, including GutMapDx shotgun Metagenomic DNA analysis.
🌸 Hormone health, including fertility support.
🦋 Thyroid health.
❤️ Cardiometabolic health markers.
🧪 DUTCH hormone testing through Regenerus Laboratories.
🌿 Food sensitivity and allergy-related testing through CNSLab.
🩸 Blood testing and optimal health interpretation
If you have been feeling “off” but cannot quite explain why, you may not be imagining it. Your symptoms can be valuable clues that deserve to be explored as part of the wider picture.
I would love to learn more about you! Why not introduce yourself below, share where in the world you’re joining us from, and ask one question you would love answered about your health?
I’m looking forward to getting to know you and supporting you within this community. 💚
🌐 Follow my blog at AnneAndrewNutrition.com
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Introduction
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I’m a research-based, Integrative Nutritional Therapist and state-registered Nurse with a background in Critical Care 🏥.
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