Handstand is the foundation for everything - calisthenics, yoga, any skill you want to unlock next. This is the place where you solve it!
4 follow-along lessons, 1 hour each. Press play, train with me, get your answer instantly.
•Lesson 1 - beginner basics : learn the foundation
•Lesson 2 - learn to train with wall correctly!
•Lesson 3 - fall each time when you kick-up? solve it straight after that lesson
•Lesson 4 - tuck handstand and freestanding - advanced stuff
🏆 Same as Nina from St. Peterburg that couldn't stick out from the wall and now she is freestanding with no fear
🏆 Or Max who got problem with his left shoulder and through yoga sessions - he solve it
"But I have questions" Great! I give personal feedback inside the community.
🍒 Bonus classrooms:
⚬ Press to Handstand - next level skill
⚬ Flexibility - guided split, backbend routines
⚬ Calisthenics - muscle-up, HSPU, 90° push-up
⚬ Yoga - recovery and body awareness
$49/m or $289/year ($24/month)
Join now and solve your problems instantly