2d • Your Experience
Before you move on to Week 2
- Which day felt the hardest to understand and why?
None
- Which day felt the hardest to complete and why?
Core; I had to focus most on not tensing shoulders and neck.
- Which questions kept coming up in my head?
No questions only the reminder that regression is progression.
- Did anything already feel clearer than at the start of the week?
The beginning of an understanding that there is a way around a broken big toe.
1
2 comments
Before you move on to Week 2
skool.com/aniamoves
active people who refuse to let their body be the thing that limits them
Leaderboard (30-day)
1
+11
2
+8
3
+6
4
+6
5
+4
Powered by