30d • Inspiration
Essenzielle Öle inhalieren | Inhale essential oils
STOP.
Entspanne deinen Kiefer.
Lass die Schultern sinken.
Trage dein Lieblingsöl auf.
Atme 4 Sekunden lang ein…
Halte den Atem 4 Sekunden lang an…
Atme 4 Sekunden lang aus…
Halte den Atem 4 Sekunden lang an…
Beginne von vorn…
🌿🌿🌿
STOP.
Relax your jaw.
Drop your shoulders.
Apply your favorite oil.
Breathe in for 4...
Hold for 4...
Breathe out for 4...
Hold for 4...
Rinse& repeat…
3
2 comments
Essenzielle Öle inhalieren | Inhale essential oils
skool.com/andreaneiller
🇩🇪🇺🇸 CellTruth by Andrea Neiller
I help women heal from inside out—starting at the cellular level. From burnout to radiant freedom. Digital Nomad
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