Apr 16 • General discussion
Wednesday – Wellness & Nutrition Check-In
Midweek = reset or refocus.
Nutrition fuels your progress. Are you eating in a way that supports your goals?
- What’s one meal you nailed this week?
— for me it was pork chops. 7 minutes, nice and easy.
- Or one you want help improving?
- Post a pic or drop your go-to meal for the group to rate or remix!
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Wednesday – Wellness & Nutrition Check-In
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