Meal Prep Day! · ALTERED HEALTH

Meal Prep Day!

What's cooking for you?

For me, Sunday means donuts with the family and meal planning with some prep for the week. I don't personally prep full meals, but I do make batches of chicken and veggies to lighten the load as we go.

And yes, I definitely utilize pre-packaged, canned, and frozen veggies to further help save time with a family of 5, with 3 being young boys 😅

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ALTERED HEALTH

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