May 2 • General discussion
Friday – Wins & Gratitude
Strong bodies, stronger mindsets.
Let’s celebrate what went right—big or small.
- What’s one physical win this week? (More strength? More consistency? Better recovery?)
- What’s one thing you’re grateful for—inside or outside the gym?
Momentum builds from reflection. Let’s keep it rolling!
1
3 comments
Friday – Wins & Gratitude
skool.com/altered-health-1672
WELCOME TO ALTERED HEALTH! - COACHING | COMMUNITY | CHALLENGES | FITNESS | NUTRITION | ACCOUNTABILITY
Get the most out of your fitness journey!
Leaderboard (30-day)
1
+1
2
+1
3
+1
Powered by