Altered By Life Fitness
2:12
Private
6 members
$100/month
Busy schedule? Limited time? That doesn’t mean you can’t build "A STRONGER LIFESTYLE".
With just 30 minutes a day, this 12-week program will help you:
✅ Build Strength & Confidence
✅ Boost energy for work and life
✅ Create a fitness habit THAT LASTS
WE build with a PROVEN PLAN
5 Days Per Week – 30 Minutes Each
  • Personalized training for strengthening target areas (Upper, Lower, Mid Section)
  • ALL Custom Workouts Available 
  • HIIT (High Intense Interval Training) EMOM (Every Min on The Min) cutting fat and toning 
  • Cardio routines 
  • Video demos + clear instructions + weekly group Q&A + mindset framework + time management skills + nutritional suggestions + progress tracker + motivational messages + meal prep suggestions + community/accountability
  • Progressive Training
  • BUILD then INCREASE then MAXIMIZE + (Lifestyle habits)
✅ We’ll help you stay consistent, IMAGINE 12 WEEKS FROM NOW!!
✅ START NOW!!
✅ "A Stronger Lifestyle" SKOOL $100/month
✅ 1 ON 1 COACHING $250/month
For a limited time only!!!
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Altered By Life Fitness
skool.com/altered-by-life-fitness-8358
Strength training that fits your schedule, and TRANSFORMS YOUR LIFESTYLE. (All Home Workouts)