Aug 16 • Mk-Protocols
Brainwash
The most interesting part was learning more about MK Ultra and pattern disruption (wearing all-white clothes in an all-white room). I plan to use starting a new workout type/frequency. I walked for 45 minutes this evening using a new app to track my progress. I am hoping this helps rewire the brain, over time, to help me make new/further changes in terms of behaviors and outlook, in my life.
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Brainwash
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