CHECK-IN HERE/ Thursday Doors Close Tonight - Full Moon Fast

Brothers,

Video at the bottom

Sign-ups close tonight at midnight. If you're reading this, you're locked in.

Tonight's action step: eat your last junk food before you go to sleep. Tomorrow morning, Friday, is Day 1 of the 7-day reset. By 7 AM I'll have your Day 1 video posted.

Day 1 is clean eating. Real food only: meat, fish, eggs, vegetables, fruit, water. No sugar, no alcohol, no processed garbage, no seed oils. A couple of days of clean fuel to prep the body before the fast begins.

When you check in daily, look for "FAST Friday / morning (or evening)" in the subject line so you know where we are in the reset.

Your participation is encouraged. Share your wins. Share your struggles. I am here to support you. There are also a few men in here who have done this with me already and they are ready to share their insight too.

This is a reset of mind, body, and spirit. It is not easy. That is exactly why we are doing it in a group setting.

One last thing before we start. Read the disclosure below and reply "In and confirmed" if you agree. No reply, no entry. This protects you and it protects me.

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DISCLOSURE OF RISK AND RELEASE OF LIABILITY

By participating in the Full Moon Fast Reset, you acknowledge and agree to the following:

1. Voluntary participation. Your involvement in this experience is your own decision, made of your own free will. You can stop at any time for any reason.

2. No medical advice. Evan Jay Robins and ALIGNMENTribe are not licensed medical professionals, physicians, nutritionists, dietitians, or therapists. Nothing shared in this experience constitutes medical, nutritional, psychological, or therapeutic advice.

3. Known risks. Extended fasting and dietary changes can cause physical and emotional effects including but not limited to lightheadedness, dizziness, fatigue, low blood sugar, headache, nausea, dehydration, electrolyte imbalance, and mood changes.

4. Personal responsibility for medical consultation. You agree to consult your own physician before participating, especially if you have any medical condition (including but not limited to diabetes, heart disease, kidney disease, low blood pressure, eating disorder history, or any other concern), are taking any prescription medication, or have any reason to question whether fasting is safe for you.

5. Listen to your body. You agree to stop fasting immediately and seek medical care if you experience any concerning symptoms.

6. Full assumption of risk. You assume full responsibility for your own physical, mental, emotional, and spiritual wellbeing throughout this experience.

7. Release of liability. You release and hold harmless Evan Jay Robins, ALIGNMENTribe, and any associated parties, affiliates, and representatives from any and all claims, liabilities, damages, losses, or injuries arising from or related to your participation in the Full Moon Fast Reset.

If you agree to all of the above and you are ready to go, reply "In and confirmed." No reply, no entry.

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See you at 7 AM.

Real dads, deep work, new life.

Evan Jay

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CHECK-IN HERE/ Thursday Doors Close Tonight - Full Moon Fast