- Join free
- 90-day guided pathway — 10-minute daily practice
- Kettlebell & rings
→ Once inside, watch the Start Here workshop, then go to Day 1.
Build strength, energy and resilience through daily practice.
- Simple to follow, minimal equipment.
- Adaptable, antifragile and sustainable.
Systems:
- Movement, nutrition & recovery
- 10-minute daily practice (more if you want)
- Kettlebell & rings
Outcomes:
⚡️ Energy — physical & mental drive
🏋️ Antifragility — resilient & capable physique
🧘🏼♂️ Grounding — calm confidence
Free Membership Contents:
🔥 Daily practice
🧙♂️ Weekly workshop recordings
⚔️ A community of men raising their standard
🪖 A decade of movement & health coaching + military experience
Story:
Juggling fatherhood and solopreneurship nearly broke me.
I’m rebuilding through a small daily practice.
I share and develop it here with you.
Optional VIP Coaching — 6 spots
- 12-week season: Nov 9 – Jan 31.
- 3 monthly payments of $333 — $999 in total.