The Aligned Reset Lab
Private
1 member
Free
Kersten Stengel is a Clinical Nutritionist and Yoga Therapist specialising in nervous system regulation, burnout recovery, and sustainable resilience.
Through her Aligned Reset Method™, she integrates yoga therapy, evidence-based nutrition, and lifestyle science to help capable professionals restore energy, clarity, and calm.
With a background in education leadership and two decades in high-pressure service roles, her work is grounded in both clinical knowledge and lived experience.
The Aligned Reset Lab is the ongoing practice and education space supporting this work.
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Yoga therapy, clinical nutrition, and lifestyle science for calm, resilient living.