If you missed this conversation, take the time to watch — Lauren brought so much calm, clarity, and grounded wisdom to what women are navigating heading into 2026.
A few powerful highlights:
✨ Women are carrying more emotional load than ever. Lauren shared the top themes she’s seeing: dysregulation, decision fatigue, and a deep desire for grounding.
✨ Hypnosis helps release patterns we can’t “think” our way out of. She explained how subconscious work supports midlife identity shifts and why it’s so effective for emotional regulation.
✨ Your nervous system is your strategy. She broke down simple practices women can use daily to reconnect, regulate, and feel more in control.
✨ Midlife is both a shedding and a becoming. Lauren reflected on the identity transformations she sees most — and the ones she’s personally leaning into for 2026.
It’s now available inside the community.
Let me know your biggest takeaway once you watch.