A wave👋 and an eyeroll🙄

Nov '25 (edited) • Introductions (Level 1+)

Is there anything more quintessentially GenX than the eyeroll?

It is the ultimate facial expression of the "whatever generation." Who else had a mom or auntie tell you your eyes could freeze like that?

Hi, everyone--I'm excited to connect with you all and be a contributor to the Black Friday Bundle! I've become a fangirl of

@Brenda Rigney

the past couple months, and I know this is going to rock!

I'm Lisa, a sarcastic GenXer who transformed her life and now I help other middle aged women feel fierce and get fit-ish through building strength, confidence, and energy. No grind, no guilt.

Currently, I'm training in an evidence-based menopause coaching certification to bring the latest research and real-world strategies to women navigating this stage of life. I am craving more clarity on exactly what women want and need so I can best support them through perimenopause and beyond.

Being GenX, it's all about the jams, so music is pretty much always playing or I've always got a lyric from "our era" at the ready. You'll see that in one of my Black Friday Bundle contributions: "10-Minute Workouts That Actually Work (Even in Menopause)." These are energy-based workouts that give you a boost to get through your busy day--each with a curated playlist.

Excited to get all the goodies and hear from all the speakers! 🤘

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