The Threshold
Private
12 members
Free
Welcome to The Threshold
For anyone navigating a season of real transition, and everything stirring underneath it.
There's plenty out there managing symptoms, schedules, optimisation. This isn't that.
This is the missing link: what happens when unresolved early trauma collides with a threshold moment. When the coping mechanisms that carried you brilliantly through life suddenly stop working. When your body, after years of being quietly managed, finally demands to be heard.
That feels like freefall. It isn't. It's a threshold.
This is a free space to connect, share, and have real conversations with people who get it, no performance, no pretending you're fine. Once a month we gather for an online Embodiment Circle: somatic practice and sharing. I drop in practices and poetry along the way too.
Ready to go deeper? PIVOTAL, my 4-week self-guided somatic journey, is available now, you'll find it in the Classroom tab.
Come as you are. Set the bag down.
Welcome. I'm so glad you're here.
Soraya
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A community for women in the messy middle — where the body's breaking points become the map to a self you were never given the chance to know.