Experience with Ho'oponopono!
I had heard of Ho'oponopono years ago but never really gave it a true shot. Maybe it didn’t resonate with me at the time, but after the call last week I thought I might implement it. I’ve done it twice in the past two weeks and some interesting things have happened. The first time I did it with little expectation. I wasn’t thinking of anything I wanted to heal per se, but I kinda just kept repeating and images of people/places would show up and I would keep repeating. Eventually my voice kept getting louder and louder, having different tones, there was some crying and I just kept going. Eventually my arms just started to raise on their own (for reference things like this tend to happen to me when I meditate, I’ll be humming or talking, just kinda letting things happen, but it feels as though it is not me but also me at the same time…a little hard to explain lol) anyways my hands found their way to my heart as I said these words. Then my arms raised to the sky. Eventually I kinda just tapered off of it until the prayer went back down to a whisper. About 4/5 days later I tried it again. This time I was only saying it in my mind because I’ve had a pretty bad sore throat all week. It wasn’t anything crazy, but enough to make my day to day a little more inconvenient. As I repeated the prayer in my mind the pain in my throat subsided a little and so I started to speak. Again, my arms were doing kinda weird things, my right hand was tapping my right knee and again my hands found their way to my heart. The next day I woke up with no sore throat. Coincidence ? I don’t think ;) thought it would be an interesting share! Thanks for reading ❤️
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Selena D
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Experience with Ho'oponopono!
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