Aug 29 • General discussion
Support appreciated
Hi everyone. I’m just looking at getting back into exercise. I’ve struggled with weight issues most of my life. I’m in my sixties and have decided that I want my retirement years to be healthy. I’m just starting and not sure I can run a 5k but might be able to walk this one. Looking to start small and hopefully not hurt myself. Any support would be appreciated.
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Support appreciated
skool.com/alberta-running-4087
🏃♀️🏃♂️ A community built for runners of all levels — But focusing on 5k to 10k runs working our way to half marathons
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