15d • 👥 General discussion
Moment of transparency...
Hey Lab Fam, I want to be real with you for a second.
The last few days have been heavy. Anxiety, and grief showed up together and I had to make a choice. Perform or be still. I chose stillness.
I know I didn't post. I didn't show up in the usual ways. And honestly?
That was the healthiest thing I could do.
May is Mental Health Awareness Month. And I don't want to just acknowledge it with a pretty graphic.
I want to live it out loud, right here, with you all.
Because this community was built on authenticity.
On real people doing real work through real seasons. And that means the hard ones too.
Being a coach, a consultant, a creative, a leader... none of that makes you immune to hard days.
It actually makes it more complicated. The pressure to keep showing up doesn't pause just because your heart is heavy.
So if you've been quiet lately, I see you. If you've been going through the motions, I see you.
If your only win today was getting up, that counts. That part really counts.
I'm feeling better. Slowly and with intention.
And I'm coming back because purpose doesn't let me stay down for long.
Drop a 🩷 below if you needed to read this today.
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Moment of transparency...
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