Psychic Protection Fundamentals “The Practical Psychic Self Defense Handbook.” -Robert Bruce Core Affirmation: "I am loved and I am worthy, I am safe and I am free. I am powerfully protected. I am the master of my body and ruler of my mind." 1. Cleanliness: Get sober, clean up your energetic field and eliminate toxins. This weakens your energy and makes you an easy snack for lower dimensional energies. 2. Tune in: what feels off? Connect with your body and notice if you feel misaligned or different in any way.  3. Keep a Record: Track what’s happening, what’s coming up, and pay attention to patterns that may be clues to what’s “really happening.”  4. Use your imagination: The “image” in your mind is connected to your subconscious, what’s coming up there and use NLP tools to eliminate dark or toxic images affecting you.  5. Be The Authority: Don't let any one or any thing distort your mind or body. Do NOT beg for help… COMMAND protection and clearance.  6. Get Grounded: Connect with Mother Earth, get outside, take off your shoes, feel the earth's energy allow it to purify you.  7. Elemental Healing: Water is key! If you feel any strange energy hop in the shower, jump in the ocean, take a bath (Epsom salt). Water is great for clearing immediate attacks.  8. SLOW DOWN!: When you go too fast you are in yang energy and won’t be able to see or feel what’s happening or what energies are affecting you. What is the cause creating these effects?  9. Is it mine?: When you feel dense or toxic emotions ask yourself “is this mine” and if it’s not use some clearing tools to let that energy go.  10. Get Support: Join a Community like the Alchemy Healing Academy and know that you are not alone on your healing path. We are stronger as a united empowered Tribe.  Signs of attack Negative Energy Attacks: Was Tingling or cramping nerve pain will be felt in the spine usually in mid to upper back areas under shoulder blade. Feeling a massive panic attack out of nowhere. Chest pressure, difficulty breathing, palpitations, cold chills and blurred vision. Physical paralysis can occur and massive debilitating shivering that can make it difficult to stand or walk.

Narcissistic & Energy Vampires Awareness From:”Awakened Empath” By: Luna & Sol Vulnerable Narcissist: VN -Very emotional (but not empathic) quiet and shy -Disguises chronic self hatred and unworthiness -need to feel special>>> Inferiority Complex -Motivated by fear and rejection -Use emotional manipulation (shaming, guilt tripping, gas lighting) to secure sympathy and attention from others Invulnerable Narcissist: IN -Highly self confident and emotionally ruthless -Thick skinned and shameless in seeking power, glory, and recognition -Suffer from god complex (Solipsism) Amorous Narcissist: AN -Measure themselves based upon sexual conquests -Use charm to ensnare others with flattery (Appeal to emotion) -Gold digger and heart breaker -Highly attractive & alluring, but only out for themselves Compensatory Narcissist: CN -Driven to compensate for past trauma -Create larger than life self image -Hunts for emotionally vulnerable people to be their audience -Extremely sensitive to criticism, seeking negative cues -Emotional abuse and manipulation are common uses of control Elitist Narcissist: EN -Does ANYTHING to climb to the top and dominate others -Convinced they’re better than anyone else (due to achievement or way they’re raised) -Severely inflated self image -Cutthroat, needing to be the best & intellectually superior all the time & at all costs Malignant Narcissist: MN -Anti-social or psychopathic disorder -No regard or interest in moral vs. immoral behavior -Feel no remorse for their actions -Inflated self worth and loves outsmarting others -Often found in prisons, gangs, drug rehab facilities Energy Vampires The Victim: They prey off your guilt and blame you instead of taking responsibility for their lives. They blame, manipulate, and emotionally blackmail others. They generally suffer from very low self esteem… they seek love, thanks, and approval while feeling unaccepted which they resolve by making you feel guilty and feeding off your sympathy and empathy.

The Alchemy Healing Academy (AHA) is a sacred online school and community devoted to the awakening and soul embodiment of humanity. Our guiding truth is simple: “Know Thyself, Heal Thyself.” Inside our virtual temple, you’ll find a rich library of transformational tools, practices, and teachings — all designed to support your healing journey with the guidance, support, and accountability you need to awaken into your highest potential. Join the movement at alchemyhealingacademy.com, or reach out directly to Odysseus to connect with the tribe and step into your role as a force for global transformation. We host a free community call every Thursday and inside the Academy, each month brings a new theme or topic to keep your growth journey fresh, inspiring, and aligned. Please invite a friend to join us. 🤓 Alchemy Healing Academy Topic of The Month: Anatomy of Healing Next Month:5 Elements of Healing Skool: https://www.skool.com/aha-alchemy-healing-academy-9005/about?ref=17c8caa70d054bf9ba8ddcb98582072c) From the Book: Metaphysical Anatomy: Your Body is Talking, Are you listening? By Evette Rose Topics today: Healing trauma, ancestral trauma, & the emotional body, how trauma effects the body, taking responsibility for your healing, forgiveness is medicine. Psychosomatic stress layering and activation When certain emotions are felt repetitively over time, they are layered in as strong programs in our cognitive mind. It is also programmed throughout our cellular memory and cell structure of the body. This is what I call the emotional body. This is predominantly where our focus is. That is where we also store a lot of information in relationship to our ancestral experiences. To keep this simple, short, and brief. When certain negative strong emotions are felt repetitively overtime, the program and memory of that becomes stronger and almost more permanently recorded in the cellular structure of the body. The more negative the emotion is the more negatively it changes the cellular structure of the physical body. (This is VERY IMPORTANT)

Your Journey Begins Here. I’m so glad you’re here. This community was created for people who are ready to understand themselves on a deeper level, break old emotional patterns, and step into a life built on clarity, strength, and inner peace. If you’ve ever felt overwhelmed, stuck in the same cycles, or disconnected from who you used to be, you’re in the right place.And if you’ve felt a quiet pull inside — the feeling that it’s time to heal, expand, and finally become who you were meant to be — you’re exactly where you’re meant to be. What We’re Doing Here This space is grounded in the framework from my book Shadow Awakening and the teachings inside the Alchemy Healing Academy.Together, we work through the core stages of transformation: 1. Shadow Work Understanding your hidden patterns, triggers, wounds, and beliefs — without judgment.This is where emotional intelligence begins. 2. Shadow Integration Rewiring the nervous system, healing emotional imprints, and breaking generational patterns.This is where inner safety and self-trust grow. 3. Shadow Awakening Reclaiming your identity, stepping into your higher self, and consciously shaping the life you want.This is where empowerment happens. Why This Matters You’ve spent so much of your life surviving, holding everything together, and being who everyone needed you to be.But healing isn’t about becoming someone new — it’s about returning to the woman you were before the world told you who to become. Here, we focus on: - Emotional intelligence and self-awareness - Nervous system regulation - Trauma-informed transformation - Projection and pattern healing - Conscious relationships - Money, confidence, and identity work - Quantum and psychological principles - Motherhood, stress, and burnout recovery This is a space to understand not just why you feel the way you do, but how to transform it. What You Can Expect Inside this community, you’ll gain: - Weekly coaching - Practical tools and guided processes - Support from others on the same journey - Insights that help you understand yourself, your relationships, and your patterns - Deep, lasting transformation