KNEES, HIPS, or ACHILLES? Where Does It Hurt Most?

Let's be honest about where the mileage catches up to us. We need to know what to fix first!

When you finish a run, what's the area that sends you to the foam roller first?

Select Your Primary Concern Below:

The Knees (The primary source of pain, often Runner's Knee).

The Hips & Glutes (The source of low back tightness and instability)

The Lower Leg (Achilles, Calves, or Plantar Fasciitis)

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