Sunburns happen gradually. Most times you don’t realize how 'sunburned' you are—until you step out of the sun!
That’s what navigating narcissistic relationships often feel like. Subtle at first, then painful. Confusing. Draining. Like being on a merry-go-round you can't get off.
Navigating any relationship has challenges—but narcissistic dynamics can make you question your reality, your boundaries, and yourself. Many people feel trapped in cycles they don’t understand and can’t explain.
I found myself in that loop for more than half my life - and now I'm FREE!
Awareness was only the beginning. Healing came from learning how to respond, anticipating patterns, rebuilding confidence, and reclaiming my peace.
This is not therapy, and I am not a licensed therapist. Please seek professional help if needed.
This is a supportive, educational space to help you understand faster, heal deeper, and rediscover YOUR JOY!
👉 Join the community and begin your journey back to clarity, peace, and yourself.