Weekly Update 9/23/26
215lbs this am
Sleep has been subpar, so having some digestive inconsistencies and a bit of inflammation. Still happy with the look, I’ve learned to live happy with offseason softness.
Blast is going well, androgens are decently high and zero issues. Training is feeling incredible and strength is consistently increasing.
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Marcos Alvarez
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Weekly Update 9/23/26
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