The ADHD Unstuck Challenge
This is a simple, practical challenge to help adults with ADHD stop putting off the important thing and finally start, stay on track, and finish it. You’ll get short videos, clear action steps, and support to help you build momentum, follow through, and prove to yourself that real progress is possible.
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Brighter Brains Resource Hub
Here’s the Brighter Brains Resource Hub - a growing list of books, tools, freebies, and recommended resources. I’ll keep updating it, so check back regularly.
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ADHD Relief
A curated set of calming noise tracks (white/brown/pink + nature) designed to help adults with ADHD focus, study, work, relax, and sleep. Try different sounds, keep the volume low, and use what helps your brain most.
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The ADHD Wheel of Life Assessment
Rate your life across 8 areas that matter most for ADHD success. In 3 minutes, you'll know exactly where to focus your energy — and get ADHD-specific steps to start moving forward.
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Unlock for $17
or Upgrade to Premium
ADHD Weekly Planner
The planner your ADHD brain has been waiting for.
7 days of structure built around the R.I.S.E.™ Method. Every day includes a brain dump, One Thing focus, built-in Pomodoro timer, habit tracker, dopamine menu, and personalised coaching prompts, all in one interactive tool that auto-saves your work.
Most planners fail ADHD brains. This one was built for them.
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