ADHD & Hormones: Harmonise You
Private
7 members
Free
Adele Wimsett is a Women’s Health Practitioner and Somatic Coach for the female nervous system, specialising in the intersection of ADHD, perimenopause, hormones, and the female nervous system.
Her work supports women whose ADHD traits intensify during hormonal transition - often dismissed as “stress” or “just perimenopause” - by helping them understand the biochemical and nervous system drivers behind their menstrual cycle symptoms.
Adele’s approach is hormone-literate, neurodivergent-informed, and grounded in education, research awareness, and informed consent. She is particularly known for her nuanced work around progesterone, mood regulation, and nervous system support, and for creating spaces where women feel believed, validated, Qinformed, and empowered rather than overwhelmed.
powered by
skool.com/adhd-hormones-harmonise-you-5970
ADHD & perimenopause support. Understand your hormones, your symptoms and what your body actually needs.