Real example from our house this week 👇

Sunday afternoon: 1 hour prep

✔ Chilli in the slow cooker (half eaten, half frozen)

✔ Pasta dish for Tuesday (no stress midweek)

✔ Veg soup dump bag

Result?

• Monday football night = sorted

• Friday = chilli freezer save with different side dish

• Leftovers = lunches

It made me realise how much thinking food takes — not just cooking it.

Curious… would a simple “3 recipes → 4–5 meals” system help your week, or do you prefer cooking daily?

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