ADHD Emotional Regulation Club
Public
17 members
Free
You're NOT too emotional, too much or too 'anything' ❤️🩹
But if you struggle with:
💔 RSD,
😤 Anger,
😰Anxiety, or
😵💫Overwhelm
and you'd like to know how to deal with all these emotions - then this community is for you 🤗
This is a safe space for ADHDers (no diagnosis necessary) who want to understand their emotional reactions and know how to manage them.
You’ll receive support from me, Anete - Holistic Therapist & ADHDer who used to cry every weekend (thanks RSD).
Inside you'll find:
✨ Judgement-free space,
✨ Bi-monthly group sessions,
✨ Real human connection, and
✨ ADHD-friendly emotional regulation courses (coming soon)
all designed to help you reduce RSD, Anger, Anxiety and Overwhelm.
🎁Join the club now for FREE forever! ⌛Limited time founding member opportunity.
skool.com/adhd-emotional-regulation-club-2112
A supportive (& free) space for ADHDers who want to know how to manage their emotions including 💔 RSD, 😤 Anger, 😰Anxiety, or 😵💫Overwhelm.
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