ADHD After Hours™
ADHD doesn’t clock off. You don’t have to cope alone.
A free, private community for senior women leaders with late-diagnosed ADHD.
Hosted by Amalia Savinescu - diagnosed with ADHD and dyslexia at 56 - pairing 30 years of Psychology and HR leadership with an EMBA and advanced Coaching, Counselling, Polyvagal, and Neurodiversity credentials.
What you gain:
• A mask-free space: Connect and unmask with peers who truly understand.
• Expert guidance: Explore emotional regulation, boundaries, rest, and identity via live Q&As.
• Proprietary tools: Gain insights using the Coping Cost Index™ and ADHD Journey Map™.
• Actionable support: Body doubling, creative workshops, and practical resources.
Your questions shape our focus - there is no stressful course to keep up with. All resources and community activities are 100% free.
Note: Women-only space. We review memberships before approval to protect the community's scope and privacy. No spam or unsolicited selling.