Welcome to a community built on the transformative power of improvisation. Improv teaches us to truly listen, recognize emotions, and respond with clarity, compassion, and authenticity. It strengthens communication, emotional awareness, and connection.
I also bring training from the 300-day Heroic Mastery Coaching Program, which blends Stoic philosophy with modern science to build purpose, confidence, and resilience. I use these principles daily and weave them into how I support others.
At the heart of improv is the “Yes, And” mindset—accepting what’s offered and building on it. This approach encourages openness, trust, and growth, and can be especially helpful for those facing challenges, including addiction.
In this community, we explore improv techniques to become better listeners, stronger communicators, and more creative, grounded, and joyful humans. Join us and discover how improv can improve your life from the inside out.