Hi all, I hope that you are all well? I just wanted to share a video outlining how client Dan lost 15kg bodyweight, increased his strength to new levels and saw his confidence levels go through the roof. What the system comprised of: - 1:1 Online Coaching - My 'Habit Hacking System' ™️ - My very effective 'Eat Smart System' ™️nutrition plan, which gave him structure, but also accounted for social events and holidays etc. Give the short video a watch and let me know what you think.

Welcome to the Achieve More community, and thank you for joining us! I’m thrilled to have you here and to help you take the first step toward a healthier, happier you. This space is all about supporting you on your journey, starting with my free 7-day health kickstart program. Here's what you can expect: - Guidance and resources: You'll receive practical tips and tools to help you create healthier habits, improve your fitness, and build a sustainable routine. - Step-by-step progress: Together, we'll focus on simple but effective strategies to develop a balanced eating plan, implement a results-driven training program, and establish habits that last a lifetime. - A fun and supportive journey: Achieving your health and fitness goals should feel empowering—not like a punishment. My mission is to make this an enjoyable and rewarding process for you. To get started, check out the short introductory video I’ve linked in the community. It explains how the program works and shows you where to find everything you’ll need to succeed. Fill in the 7 Day Kickstarter Form to get your personalised plan found below ⬇️⬇️⬇️ https://tally.so/r/waj61W SOMETIMES OUR EMAILS FALL INTO THE SMAP FOLDER, SO BE SURE TO CHECK SPAM IF YOU DO NOT RECIEVE YOUR PLAN. Over the next few weeks you will see more classes and content appear as I continue to build what will become a real environment for transformation - So stay tuned for more news! Finally, post an introduction about yourself including the following: Name - Age - Gender - Level of Activity - Primary Fitness Goal - Any bottlenecks you are currently encountering - Let’s dive in, and let me know if you have any questions or need extra support. I’m here to help you every step of the way. Let’s crush this together! 🚀 Matt

My journey started with weight training inspired by the World's Strongest Man competitions, and my time in the British Army further honed my physical and mental toughness. This experience shaped the foundation of my coaching philosophy. Today, I use a comprehensive approach that blends cutting-edge strength and conditioning techniques with advanced nutritional strategies. Looking ahead, my vision is to empower more individuals to overcome their perceived limits and revolutionize their approach to fitness. I’m dedicated to helping athletes become stronger, healthier, and more resilient, guiding them on a journey of transformation. My Ethos is: Personalised - Every training plan is uniquely tailored to each client’s goals, making strength-building achievable and purposeful. It’s about finding what best serves each individual, from mobility to peak conditioning. Science-Driven - Using evidence-based techniques, my training sessions combine the latest in sports science and trusted methods to guide clients toward long-lasting results. Support - Acknowledging each client's starting point, my guidance is compassionate and encouraging, fostering an environment of real transformation. Long-term Wellness - My approach extends beyond short-term achievements, instilling habits for lifelong wellness and mental resilience that go far beyond the gym. I look forward to working with you and please do introduce yourselves to the community. Have fun and welcome.